Ingredients

(Makes 9 brownies)

60g (¼ cup) Low fat milk, warmed

80g (3 oz) Greek yogurt

15g (2 tbsp) Coffee

35g (4 tbsp) All purpose flour

50g (¼ cup) Zero calorie Truvia, or the equivalent amount of another zero calorie sweetener.

1 Room temperature egg

35 g (5 tbsp) Unsweetened cocoa powder

¼ tsp Baking soda

¼ tsp Salt

14 g (1 tbsp) Butter

28 g (1 oz) Chopped dark chocolate for the top (optional)

Method

In a bowl combine warm the milk, yogurt, hot coffee and cocoa powder, and mix
to combine.

Add the melted butter, sugar, and egg, and mix to combine.

Add the dry flour, salt and baking soda and mix just until combined. Do
not over mix at this stage.

Transfer the batter to a lightly greased and floured 7 or 8 inch (18 - 20 cm)
baking dish, lined with parchment paper and bake the brownies in a
preheated oven at 180 °C or 350 °F for 12 - 15 minutes.

After 12 minutes check the brownies with a toothpick. Look for wet
crumbs, but no runny batter.

If desired, as soon as the brownie comes out of the oven add chopped
chocolate on top. The heat of the brownie will melt the chocolate.

Tips

Make sure not to over bake the brownies.

One brownie is 50 calories, and with the chocolate on top, it’s 65 calories.

Chocolate brownies; 50 calorie brownies; 50 calorie chocolate brownies